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Marvellous Mrugaya

Before heading on our sabbatical I reached out to a colleague at BirdLife International whom had worked extensively in South-East Asia...

Exploring Goa - from the ridiculous to the sublime

Upon completing our yoga course we decided to hang out in Goa for a few more weeks, taking time to explore what this tiny portion of...

Yoga - living a philosophy

"I've been practising yoga for 15 years", I replied confidently to the teacher on our first morning. This, as I was to realise however,...

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